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Preparing To Hike Kilimanjaro
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How Can I Prepare for High Altitude?

How Can I Prepare for High Altitude?

The dream to hike Kilimanjaro is one that every trekking enthusiast has seen at some point in his/her lifetimes.  Preparing to Hike Kilimanjaro and training for it mentally and physically is important. Before you start your Mount Kilimanjaro Hike you should read the following details on Kilimanjarohike preparation to be ready for conquering the summit.

Why Physical and mental preparation is important?

Now that you have taken the pledge to conquer the gigantic peak you must be wondering - How Do I Prepare For Kilimanjaro? We are here to explain exactly how you should be Preparing To Hike Kilimanjaro!

The following Kilimanjaro Preparation Guide will be of great help:

• Remember that it’s not a competition and hiking Mount Kilimanjaro entails a specific blend of physical and mental strength. Go slow on the trek and be extremely dedicated to reaching the peak and you will! Slowing down has another advantage – it helps you overcome altitude sickness.
• Some Stats:  Around 38% of hikers trying to summit Kilimanjaro fail to do so while around 77% of hikers show at least some symptoms from acute mountain sickness.
• Take time to acclimatize and go slow on the trek to avoid altitude sickness symptoms. Most importantly, listen to your guides when they direct you with some instructions. This helps hikers achieve maximum success rate.
• Many clients ask us - Do You Need To Train for Kilimanjaro? You will require high intensive exercises and most importantly you need to train your body with long-duration aerobic exercises to increases endurance. The hike above altitudes of 4000 meters is difficult and without proper physical training, it cannot be achieved.  You can add cycling, jogging, and swimming into your Training to Hike Kilimanjaro regime as well!

Make sure you pack for all-weather

While Preparing To Hike Kilimanjaro you must be sure you have all the right equipment packed for the trek. Our guides will help you with the well-articulated Kilimanjaro Packing List. Trekking poles, hydration bladders, and water purification tablets are extremely essential.

Final Stage Preparation

On your final stage of Mount Kilimanjaro Hike preparations are sure you have checked the right Kilimanjaro Gear List and are not missing any items. Staying hydrated before the trek is important also Acclimatization well even before the trek. Lastly, it's necessary to be well-rested before beginning your ascent.

Come prepared and maximize your experience of Mount Kilimanjaro hike!

Our Kilimanjaro Faq’s page will help you clear all your existing queries regarding the trek. Our Kilimanjaro Hiking Guide is well equipped to take care of your Kilimanjaro Safety and will direct you towards victory!

So what are you waiting for? Call Serac Adventures travel experts and start your planning your Mount Kilimanjaro Hike now! 

Spotlight routes

Climbing Kilimanjaro does not need any technical skills, but as it is going on high altitude it requires certain safety measures to be taken.

Kilimanjaro MACHAME ROUTE

Kilimanjaro RONGAI ROUTE

Kilimanjaro LEMOSHO ROUTE

Kilimanjaro MARANGU ROUTE

Kilimanjaro NORTHERN CIRCUIT route

Kilimanjaro SHIRA ROUTE

Kilimanjaro UMBWE ROUTE